
🚨 The Biggest Lie You Tell Yourself 🚨
...And How It’s Holding You Back from the Health & Wellness You Deserve

A transformative workshop for women and moms who are ready to stop putting themselves last and start prioritizing their well-being - without guilt or overwhelm.
On January 28th, at 12:00PM EST,
join us for a transformative workshop for women and moms who are ready to stop putting themselves last and start prioritizing their well-being—without guilt or overwhelm.
Details:
📅 Date: Tuesday, January 28th
🕛 Time: 12:00 PM EST (Noon)
💻 Location: Zoom (Link will be emailed)
🎟️ Cost: FREE

If you’ve been telling yourself
“I’ll focus on me later" OR “I don’t have time”
this workshop is for you.
Who This Workshop Is For:
✨ Women and moms who feel overwhelmed, stretched too thin, and stuck in survival mode.
✨ Those who keep putting their health and wellness on the back burner because "there's no time."
✨ Anyone afraid to start their health journey because they don’t know what changes it may require.
What You’ll Learn:
🌟 The Truth About Prioritizing Your Health
Uncover the biggest myth you’re telling yourself and why it’s time to let it go.
🌟 Why Your Health is Non-Negotiable
Understand how neglecting your well-being affects your energy, relationships, and life.
🌟 How to Create Space for YOU
Get practical tools to carve out time for self-care—without adding stress to your plate.
Why This Matters:
Your health and wellness are the foundation of everything else in your life:
❤️ Your relationships.
💡 Your ability to thrive at work.
💪 Your energy to care for your loved ones.
But too often, women and moms are the first to sacrifice their well-being. This workshop will empower you to shift that narrative.
Meet Your Hosts!
With years of experience coaching women through physical and emotional health transformations, Colleen & Ashlee know how hard it can be to prioritize yourself in a busy, demanding life. They’ve helped countless women make consistent and powerful changes that lead to big results.
What to Expect:
📖 Interactive Workshop: Real conversations about what’s holding you back.
🛠️ Practical Tools: Actionable steps to start prioritizing your health today.
🌱 Inspiration & Support: A safe space to explore how to make yourself a priority.

Take the First Step Today!
Your future self will thank you for making this choice.
Join us on Zoom, Tuesday, January 28th at 12:00 PM, and discover how to rewrite your story—because you deserve to feel your best, live your best, and be your best.