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🚨 The Biggest Lie You Tell Yourself 🚨

...And How It’s Holding You Back from the Health & Wellness You Deserve

Image by Danilo Ćalić

A transformative workshop for women and moms who are ready to stop putting themselves last and start prioritizing their well-being - without guilt or overwhelm.

On January 28th, at 12:00PM EST,

join us for a transformative workshop for women and moms who are ready to stop putting themselves last and start prioritizing their well-being—without guilt or overwhelm.

Details:

📅 Date: Tuesday, January 28th

🕛 Time: 12:00 PM EST (Noon)

💻 Location: Zoom (Link will be emailed)

🎟️ Cost: FREE

Image by Erol Ahmed

If you’ve been telling yourself

“I’ll focus on me later" OR “I don’t have time”

this workshop is for you.

Who This Workshop Is For:

✨ Women and moms who feel overwhelmed, stretched too thin, and stuck in survival mode.
✨ Those who keep putting their health and wellness on the back burner because "there's no time."
✨ Anyone afraid to start their health journey because they don’t know what changes it may require.

What You’ll Learn:

🌟 The Truth About Prioritizing Your Health
Uncover the biggest myth you’re telling yourself and why it’s time to let it go.

🌟 Why Your Health is Non-Negotiable
Understand how neglecting your well-being affects your energy, relationships, and life.

🌟 How to Create Space for YOU

Get practical tools to carve out time for self-care—without adding stress to your plate.

Why This Matters:

Your health and wellness are the foundation of everything else in your life:


❤️ Your relationships.
💡 Your ability to thrive at work.
💪 Your energy to care for your loved ones.

But too often, women and moms are the first to sacrifice their well-being. This workshop will empower you to shift that narrative.

Meet Your Hosts!

With years of experience coaching women through physical and emotional health transformations, Colleen & Ashlee know how hard it can be to prioritize yourself in a busy, demanding life. They’ve helped countless women make consistent and powerful changes that lead to big results.

What to Expect:

📖 Interactive Workshop: Real conversations about what’s holding you back.


🛠️ Practical Tools: Actionable steps to start prioritizing your health today.


🌱 Inspiration & Support: A safe space to explore how to make yourself a priority.

Image by Dave Contreras

Take the First Step Today!

Your future self will thank you for making this choice.

Join us on Zoom, Tuesday, January 28th at 12:00 PM, and discover how to rewrite your story—because you deserve to feel your best, live your best, and be your best.

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