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Hi, I'm Ashlee
I’m on a mission to support busy high achievers in reaching their goals without sacrificing all their joy, time, energy, and freedom along the way.
I want to help you get the life you want, right now. I know, from personal experience, that when we are living our lives in the past or too far in the future we are not present or aligned with what is important now.
Many of us spend our lives on the hamster wheel just going through the motions and ultimately burning out, taking on too much, too fast and too often. Saying yes, when we know we don’t have the time or energy for more. We do this at home, work, and in our social lives.
I am passionate about supporting my clients and their teams to clarify their highest priorities, create time capacity, and set boundaries with confidence, so they can be more productive, avoid burnout, have time freedom and experience ease and joy in all aspects of their lives.
Upcoming Events

Breathe & Release : Niagara
When: November 29th, 2023 at 7:30pm
Where: Inside Vintage Venture, 6289 Huggins Street, Niagara Falls
Join us for a 60 minute breathwork session to help you breathe & release!
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RESET & RELEASE Breathwork Session
When: December 8th, 2023 at 6:00pm
Where: Yogashala Wellness, Waterdown ON
Join us for a breathwork session to ease the mind and body into a new season.
GET THE LIFE YOU WANT RIGHT NOW.
BE IN THE KNOW
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